The care you deserve

When life is overwhelming, there is a path to hope and wholeness.
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Accepts
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About

There are seasons in life when we find ourselves on unfamiliar paths, walking through shadows toward an uncertain future. The way forward feels unclear, and turning back is no longer an option. In these moments, our spirit can feel weary—lost, burdened, alone, and aching. If this reflects where you are, take heart: you don’t have to walk this road alone. Healing often begins when someone joins you on the journey—someone who listens without judgment, who brings skill, care, and a deep respect for your inner life. Counseling offers a safe and sacred space to explore the deeper places within—the anxious thoughts, the painful patterns, the longing for peace and clarity. Together, we’ll uncover what holds you back and gently invite healing into the places where fear and confusion have taken hold. You’ll learn how to calm anxiety before it takes over, reconnect with what truly matters to you, and remove the barriers that keep joy and purpose at a distance. Many people begin to feel a sense of hope and relief even in the very first session. My mission is to walk alongside those seeking restoration—to help you create a life that nourishes your spirit, strengthens your relationships, and brings healing to your inner world. If you're ready to take that first step toward renewal, click the "Request Appointment" link to schedule a free phone consultation. Be sure to check your email for confirmation—your healing journey is already unfolding.
Sharon Gayle
LPC

Services

We help people dealing with

  • Aging Issues
  • Anxiety
  • Depression
  • Caregiver Issues
  • Chronic Illness
  • Chronic Pain
  • Grief
  • Life Transitions
  • Trauma

Approaches

  • Narrative Therapy
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic

Insurance Accepted

  • Aetna PPO
  • Blue Cross Blue Shield PPO
  • SonderMind
  • Out of Network
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